General Physical Fitness Sessions for Children
About the sessions
A healthy way to burn off energy:For active children this is a safe and supervised place to run, play and channel their energy in a positive way, helping them return home feeling calmer and happier.
Body control and agility:Children learn the fundamentals of running, jumping, throwing and catching. They develop coordination, balance and flexibility- essential skills that will benefit them in virtually any sport they choose in the future.
The joy of movement without the pressure:Sessions are built around games, relay races and fun activities. There are no performance tests, stress or pressure to achieve results. Children build confidence in their abilities in a supportive and positive environment.
New friends and team spirit:Group activities teach children how to cooperate, follow rules and communicate with their peers.
Session Times
Ages 5–6 • Mondays at 17:00 • Sundays at 17:00
Ages 7–8 • Mondays at 18:00 • Sundays at 18:00
Ages 9–10 • Mondays at 19:00 • Sundays at 19:00
Membership Fee
40 € / mon. (1 session per week)
70€ / mon. (2 sessions per week)
Give your child the opportunity to discover the joy of movement! Come along for a completely free first trial session with no commitments or obligations. All your child needs is comfortable sportswear!
Frequently Asked Questions
What if my child has never played sports before and feels a little shy?
Our sessions are non-competitive and children naturally settle into the new environment through play. To help ease any anxiety, our space is designed so that your child can always see you nearby during the session.
What should my child wear and bring to the session?
Children should wear comfortable sports clothing, sports shoes and bring a water bottle.
When is it possible to join the sessions?
Pievienoties var jebkurā laikā – nav jāgaida jauna sezona vai grupas sākums
Can my child attend both football and general physical fitness sessions?
Yes! Children are welcome to attend both football and general physical fitness sessions.
How does payment work?
Your first trial session is free!
Each month, we’ll send you an invoice for the sessions.
Can I claim a tax refund for the training sessions?
Yes, our invoices can be submitted to the State Revenue Service (VID) to claim a tax refund for children’s extracurricular education.
Can my child try a session before signing up?
Yes! Before making a decision, your child can attend a trial session to meet the coaches, get familiar with the environment and experience how the sessions work.
Where do the sessions take place?
All sessions take place at Lidl Arena, Kauguru Street 6, Riga.
If you have any questions, please contact us by email pulcins@lidlarena.lv